Natural Lifestyle Letters Hi Reader, It’s tempting to copy someone else’s system. I tried working out five times a week because it worked for my husband — and failed miserably. Habits only work when they match your energy, your season, and your life rhythm. Finding your own rhythm might mean working out at home while your child plays, sneaking in a run on your way home from work, or taking a quiet morning walk. The key is adapting, not copying. Even small tweaks — like matching workouts to...
about 21 hours ago • 2 min read
Natural Lifestyle Letters Hi Reader, breakfast from scratch is the best thing I know, especially in the wintertime. These winter breakfast ideas give you options for a fast-paced morning and the slow weekends. Choose your favourites and tell what you liked to most, I read and respond every email! Simple Spiced Coffee With this recipe, you’ll learn how to make Moroccan Spiced Coffee in about ten minutes, maybe nine... Get recipe Rice Porridge with Cinnamon Traditional Finnish rice porridge is...
8 days ago • 1 min read
Natural Lifestyle Monthly ✨ What you missed in December Hey Reader, here's your recap of what you might have missed last month on Blue Tea Tile natural lifestyle blog. Make sure to follow us on Instagram @blue.tea.tile too for more natural lifestyle inspiration ♡ Recipes from scratch Velevety Tahini Hot Chocolate Don’t know about you, but I could live with just tahini. It has the amazing nuttiness that gives this tahini hot chocolate a yummy flavour with almond milk…. Get recipe Flavourful...
16 days ago • 1 min read
Natural Living Bucket List Bucket List for January Hi Reader, If you missed the past months' Natural Living Bucket List, you can find it here: December. There's something magical at the beginning of the year. It is new and exciting. Anything is possible! Here is your seasonal Natural lifestyle inspiration dose for this month. In January is time to to both dream away and ground yourself, feeling that you are in the right place on your path. Inventory and declutter home The beginning of the...
22 days ago • 4 min read
Natural Lifestyle Letters I hope you are having the most beautiful Christmas time Reader, I won't take much of your time because Christmas is for family and that's actually why I'm sending you this email - here is to you how to make your Christmas morning even cozier: ♡ Make Nordic rice porridge for Christmas breakfast. Follow the fun Finnish tradition of hiding one almond in the porridge pot. The one who finds the almond in their portion has good luck for the following year! ♡ Cook some dark...
30 days ago • 2 min read
Natural Lifestyle Letters Hi Reader, winter is the best time to try out some new tea mixes and flavours. I have gathered for you different winter tea mixes that are perfect to enjoy right away, or mix up and store in a glass jar and give as a natural gift for any tea lover. Here are a few of my favourites: Spiced winter tea Spiced winter tea is a pleasure to drink to get stable energy during the day without an instant energy spike and collapse of the coffe. Use 2-3 tsp of the mixture per cup...
about 1 month ago • 2 min read
Natural Lifestyle Letters Hi Reader, don’t know about you, but I could live with just tahini, and when you can mix it with some chocolate - the heaven is near my sister. This tahini hot chocolate is perfect to dunk in the traditional rye gingerbreads btw! This recipe makes one big mug or two small portions. Ingredients for Tahini Hot chocolate ☕️ 1-2 tbsp tahini ☕️ 60 g dark chocolate (44-75% chocolate) ☕️ 250 ml whole milk / almond milk For garnish (optional) ☕️ Cinnamon ☕️ Cardamom ☕️...
about 1 month ago • 1 min read
Natural Living Bucket List 🌲 Bucket list for December Hi Reader, If you missed the past months Natural living bucket list, you can find them here: October | November Can't believe December is here! It is time for the Natural lifestyle inspiration dose for this month. In December, the season invites us to focus on intentionality in the form of slow Christmas preparations, and making natural gifts and wrapping them eco-friendly way. Create natural decorations. Natural materials offer a...
about 2 months ago • 3 min read
Natural Lifestyle Monthly ❄️ What you missed in November Hey Reader, here's your recap of what you might have missed last month on Blue Tea Tile. Make sure to follow us on Instagram @blue.tea.tile too for more natural lifestyle inspiration ♡ Recipes from scratch Rooibos Chai Latte (Naturally Theine-Free Recipe) Spicy chai latte is one of my favourite autumn and wintertime beverages. I used to make it with black tea, but when my four-year-old daughter loved it and… Get recipe Nordic Kefir Cake...
about 2 months ago • 1 min read
Natural Lifestyle Letters I'm not kidding, Reader, kefir is a one gut healing chameleon in the kitchen. It goes into plenty of different healthy from-scratch recipes, almost anywhere where you would use yogurt in a slightly runnier form and beyond. You can naturally support your gut microbiota with kefir. I use it at breafkast for smoothies, or turn it into homemade cheese and cakes (link to the yummiest coffee cake with kefir later in the post as I promised you!). Here are a few easy things...
about 2 months ago • 2 min read