🌱 Resources to help you tune into natural living


Natural Lifestyle Letters

Hi Reader,

Autumn and winter are the best times to catch up on some learning that is forgotten during summer, when being outside is more tempting and hands-on learning happens in nature.

When it's rainy outside create your cozy atmosphere, light up a candle, and grab a book or study a course. These are my best resources that I am sharing with you to level up your knowledge before the year ends:

Simply living well

Written with warmth, this is a perfect book for those who have already dabbled in the natural lifestyle but need more confidence and direction. Includes plenty of tangible tips in the kitchen, on recycling, and living every day more naturally.

→ Read my review​

Stuff Every Tea Lover Should Know

Loving this tiny book! There is a substantial amount of knowledge hidden on those pages! And it fits in any pocket or purse (I used to commute with this tea book ♡).

Stuff Every Tea Lover Should Know goes through all terms, tea types, traditions, and has even a chapter on tea cocktails! For beginners in tea.

→ Read my review​

Self-Paced Herbalism Courses

If you are intrigued by how to use herbs to your and your family’s benefit, the courses of the Herbal Academy are the best choice for you this season.

Self-paced courses with life time acces guarantees a wealth of knowledge that will help you now and in the future to learn how to support your health with herbs and feel more comfortable in using them to make your own teas and tinctures.

→ Introductory Herbal Course​

→ Tea Blending 101 Mini Course​

→ Foraging Course​

Herbarium: Virtual Archive of Herbal Resources

If you are more a DIYer in learning the Herbarium is made for you: Filled with intensive herbal courses (for example: “herbs for ADHD, natural approaches to estrogen excess..”), herbal articles and books, educational videos and podcasts on herbalism, herbal masterclasses and in-depth monograps of more than 200 plants, all with a quarterly subscribtion as low as 24,99USD (when writing this letter) and yearly subscription with a 20% discount. I do not have enough words to describe how much I love recommending this to you, for there is so much that you have access to with one subscription!

→ Herbarium Membership​

Tea Knowhow Articles

The articles of BlueTeaTile in Tea Knowhow archives teach you how to make a perfect cup of tea, how to steep herbal tea or cold-brew iced tea, which flowers are best for floral teas, what herbs are best in a beginner's herbalist tea garden, the low caffeine teas, and so much more about special teas such as Ivan Chai and Moroccan Mint tea.

→ Learn more​


Every day makes a difference ♡

Sonja

Hi Sister, I'm Sonja

I’m a Nordic girl married to a Moroccan husband and mom to a curious little adventurer. After over a decade in fine dining, I left the busy restaurant life to embrace slower, more natural living. Now I help women simplify their routines with from-scratch recipes, natural wellness tips, and sustainable ways to create less waste and more contentment.

Let's connect ♡

This email may contain affiliate links, which means if you click on a product or a service and decide to purchase it, I may receive a commission at no extra cost to you. For more information, you can read my full disclaimer.

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Natural Lifestyle Letters

If you are looking for Nordic simplicity in homemaking and natural living, tea and infusion recipes, and you are seeking ways to balance your energy naturally, well sister, you have arrived in the right place! You can be sure that when I am being too strict, straightforward, and overorganized a Nordic girl, my husband gives me a bit of a Moroccan easygoing, life-hugging perspective to take it easier. With that balance, the Blue tea tile blog, YouTube Channel and the weekly Natural Lifestyle Letters broadcast are built on.

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