✨ What you missed in September


Natural Lifestyle Monthly

Hey Reader,

here's your recap of what you might have missed last month on ​Blue Tea Tile​ Natural Lifestyle Blog and YouTube Channel.

Balancing Energy Naturally

3 Natural Systems To Balance Your Energy Naturally

Instead of always needing to create more energy, boost it unnaturally, and push through, align your life with your energy and feel more balanced...

How To Plan Your Week Around Your Energy

What if your weekly plan started with your energy rather than everything you need to get done? When you plan your week around your energy, not your time, you suddenly get things done and ...

Seasonal recipes

Velvety Tahini Hot Chocolate With Cardamom

Tahini has the amazing nuttiness that gives this hot chocolate a yummy flavour with almond milk. No need for any extra sweeteners or additives when making this at home...

Natural Home

Natural Gift Ideas

Natural gifts are thoughtful, sustainable presents you can mostly make yourself for friends and family. Choosing your own ingredients and simple, eco-friendly materials lets you create meaningful gifts...

October Bucket List

October is the perfect time for autumn crafts, transforming your home to serve you best this season, and savoring the simple joys of autumn colors, seasonal bakes, coziness, and natural vibes...

I’ll send you a recap of last month’s articles in the beginning of the upcoming month so that you don't miss a thing.

Every day makes a difference ♡

Sonja

Hi Sister, I'm Sonja

I’m a Nordic girl married to a Moroccan husband and mom to a curious little adventurer. After over a decade in fine dining, I left the busy restaurant life to embrace slower, more natural living. Now I help women simplify their routines with from-scratch recipes, natural wellness tips, and sustainable ways to create less waste and more contentment.

Let's connect ♡

This email may contain affiliate links, which means if you click on a product or a service and decide to purchase it, I may receive a commission at no extra cost to you. For more information, you can read my full disclaimer.

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Natural Lifestyle Letters

If you are looking for Nordic simplicity in homemaking and natural living, tea and infusion recipes, and you are seeking ways to balance your energy naturally, well sister, you have arrived in the right place! You can be sure that when I am being too strict, straightforward, and overorganized a Nordic girl, my husband gives me a bit of a Moroccan easygoing, life-hugging perspective to take it easier. With that balance, the Blue tea tile blog, YouTube Channel and the weekly Natural Lifestyle Letters broadcast are built on.

Read more from Natural Lifestyle Letters

🌿 Natural Lifestyle Letters Hi Reader, if, around the holidays, you start feeling an indescribable pressure, it just might be your head and heart are telling you there is another way to approach holidays than consuming more and leaning towards single-use. But luckily you can be thoughtful and have the joy of gift giving while rethinking the extra: We spend money on something designed to be thrown away. Gift wrapping can be beautiful, but much of it is used once and discarded within minutes....

Natural lifestyle resource: Simply living well book with tea cup.

Natural Lifestyle Letters Hi Reader, Autumn and winter are the best times to catch up on some learning that is forgotten during summer, when being outside is more tempting and hands-on learning happens in nature. When it's rainy outside create your cozy atmosphere, light up a candle, and grab a book or study a course. These are my best resources that I am sharing with you to level up your knowledge before the year ends: Simply living well Written with warmth, this is a perfect book for those...

A woman holding her fingger on a homemade Rooibos chait ea blend jar.

🌿 Natural Lifestyle Letters Reader, I started playing around with chai blends when my three-year-old fell in love with chai latte. I loved that she enjoyed it so much, but I wasn’t so keen on the caffeine in black tea. You know, it’s not exactly one of those low-caffeine teas. With the caffeine content of about 40-70mg per cup, black tea starts to reach the same levels as a cup of coffee (average about 90mg). So long story short, rooibos came into the picture. It happened so that the...