✨ What you missed in October


Natural Lifestyle Monthly

✨ What you missed in October

Hey Reader,

here's your recap of what you might have missed last month on ​Blue Tea Tile​ Natural Lifestyle Blog and YouTube Channel.

Sleepy Hops Tea

Traditionally, hops are used to calm, relax, and to ease the bed time. On the side of brewing beer or making a tincture, hops are an amazing ingredient for a calming tea...

Rooibos Chai Blend

Rooibos chai tea blend has the lovely autumn feeling (despite I drink it year-round!) with the warm spices of cardamom, cinnamon, ginger...

7 Herbs for good sleep

Steeping a teapot of herbal tea for sleep and relaxation creates a peaceful moment to unwind. Choosing the right herbs for your evening infusion can help you settle down, ease the stresses of the day, and prepare for a restful night...

Best Tea Books

These tea and infusion books all have a slightly different style and purpose and are best in their genre, so you can cherry pick your favorites or devour them all one by one...

I’ll send you a recap of last month’s articles in the beginning of the upcoming month so that you don't miss a thing.

Every day makes a difference ♡

Sonja

Hi Sister, I'm Sonja

I’m a Nordic girl married to a Moroccan husband and mom to a curious little adventurer. After over a decade in fine dining, I left the busy restaurant life to embrace slower, more natural living. Now I help women simplify their routines with from-scratch recipes, natural wellness tips, and sustainable ways to create less waste and more contentment.

Let's connect ♡

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Natural Lifestyle Letters

If you are looking for Nordic simplicity in homemaking and natural living, tea and infusion recipes, and you are seeking ways to balance your energy naturally, well sister, you have arrived in the right place! You can be sure that when I am being too strict, straightforward, and overorganized a Nordic girl, my husband gives me a bit of a Moroccan easygoing, life-hugging perspective to take it easier. With that balance, the Blue tea tile blog, YouTube Channel and the weekly Natural Lifestyle Letters broadcast are built on.

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