✨ What you missed in July


Natural Lifestyle Monthly

✨ What you missed in July

Hey Reader,

here's your recap of what you might have missed last month on Blue Tea Tile​ Natural Lifestyle Blog and YouTube Channel.

Natural Home

August Bucket List

August is all about the amazing abundance of vegetables in the garden. Spend your time picking the treasures of the forest, berry season is on!

Tea & Infusions

Drying Herbs for Tea - Naturally

Drying herbs in a bouquet to bundle dry them in large quantities, sewing the larger leaves for tea into a “string of pearls,” and flat-drying herbs and flowers. From harvesting and drying to storing the herbs...

9 Best Flowers for Herbal Teas

Homemade floral teas are one of the easiest ways to add new flavours, colors, and exciting aromas to your daily rituals and homemade tea blends. While herbs often bring earthy aromas or minty notes, flowers can add...

Fermented Fireweed Tea (Ivan Chai)

Ivan Chai is a traditional fermented fireweed tea that makes a cup with a flavour surprisingly similar to black tea—but naturally completely caffeine-free. Ivan Chai is one of the most rewarding wild teas you can make through a natural process...

Summer Coolers

Blueberry Hibiscus Iced Tea

berry hibiscus iced tea has the perfect balance of the tangy hibiscus and the sweetness of the blueberries...

Iced Coffee with French Press

Choose a quick and fresh hot brew method or a slow, smooth, and delicious cold brew method. Add your preferred milk, or leave it plain...

I’ll send you a recap of last month’s articles and updates in the beginning of the upcoming month so that you don't miss a thing.

Every day makes a difference ♡

Sonja

Hi Sister, I'm Sonja

I’m a Nordic girl married to a Moroccan husband and mom to a curious little adventurer. After over a decade in fine dining, I left the busy restaurant life to embrace slower, more natural living. Now I help women simplify their routines with from-scratch recipes, natural wellness tips, and sustainable ways to create less waste and more contentment.

Let's connect ♡


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Natural Lifestyle Letters

If you are looking for Nordic simplicity in homemaking and natural living, tea and infusion recipes, and you are seeking ways to balance your energy naturally, well sister, you have arrived in the right place! You can be sure that when I am being too strict, straightforward, and overorganized a Nordic girl, my husband gives me a bit of a Moroccan easygoing, life-hugging perspective to take it easier. With that balance, the Blue tea tile blog, YouTube Channel and the weekly Natural Lifestyle Letters broadcast are built on.

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Calming herbal tea in a cup.

🌿 Natural Lifestyle Letters Dearest Reader, schools have started again, and somehow we got trapped in busyness - again, pushing through with caffeine and willpower: It is alright, if I'm tired, I catch up on sleep on the weekend. If I sip one more espresso, then I can open my eyes. I do just this one thing, and then I have earned rest. But tiredness isn't actually something you need to "fix". What if you could stop borrowing energy from tomorrows you? I used to be a busy bee, and I thought...

A blackcurrant leaf tea

Natural Lifestyle Monthly ✨ What you missed in August Hey Reader, here's your recap of what you might have missed last month on Blue Tea Tile Natural Lifestyle Blog and YouTube Channel. Tea & Infusions Rooibos Iced Tea Rooibos turns into a mildly nutty and refreshing beverage for hot summer days with some honey and zesty orange and lemon! Watch how Get recipe Blackcurrant Leaf: Dry, Store, Steep Blackcurrant leaves have a beautiful aroma and fine flavour in teas, iced teas, and other...

A woman iss setting a jasmine bud on an iced jasmine green tea glass, on a tray.

🌿 Natural Lifestyle Letters Reader, the refreshing cooler for the last summer heat waves, is the fragrant and floral iced jasmine green tea - homemade, of course. When you cold-brew jasmine green tea, it has softer notes and almost zero possibilities to end up bitter like when steeping green tea with too hot water. If you have problems with bitter cup of tea, learn how to avoid it here. You can simply use jasmine pearls, like these ones, or green tea with jasmine buds or petals for your...