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Blue tea tile | Natural Nordic Lifestyle

The art of living seasonally

Published about 2 months ago • 1 min read

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Have you noticed, Reader, how the energy levels change during the seasons of the natural world?

In summer we have plenty of energy and rainy days get us curled up with the blanket.

Following the natural flow of energy with the rhythms of the natural world is beneficial for our well-being.

It roots us.

It gives balance and structure.

I used to struggle with the idea of doing all the things I wanted any time of day or any time of year and didn't care if I was a bit tired if I just wanted something to be done - well, I did it no matter what.

Sound familiar?

I can say honestly that only in the past few years I have been more merciful for myself.

Observed my coping and energy, and the most important thing: planned things ahead to succeed and not to fail.

Before, I said yes to too many things and filled up my calendar with all kinds of plans that used all my energy, and made me super tired and cranky.

It took me years to understand the art of living seasonally - and still learning every day, every season.

The easiest seasons to follow are the natural main seasons: spring, summer, fall, and winter.

So, currently, we are living in the season of fall.

​Apples and pumpkins have invaded our kitchens, right?

But on top of this, the weather has started to change, and daylight time is decreasing.

It is the time to be intentional, slow down, and enjoy the moment.

​Brew yourself a cup of tea, grab woollen socks and blankets, light the candles for autumn hygge, study your favourite book or read out loud for your children.

Make walks in the forest to gain energy - not to loose it.

Say no to that thing that take more energy than give.

Say no to that engagement, that doesn't fill your cup.

Protect your time and energy for things that matter to you.

This is your reminder to slow down and take it easy today and this season.

Every day makes a difference. ♡

Sonja

PS. I have now opened the subscription to Natural Christmas Letters! For 8 weeks you'll get inspirational letters every Tuesday for you to prepare your Christmas time.

  • Thoughtful gift and wrapping ideas from nature.
  • Cozy winter inspiration for calm and connection.
  • Simple project ideas to make your home feel handmade and warm.

Click here to recieve the Natural Christmas Letters.
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Blue tea tile | Natural Nordic Lifestyle

NORDIC LIFESTYLE • NATURAL LIVING • CROSS CULTURAL HOMEMAKING

If you are looking for chill Nordic simplicity in homemaking and natural living, from scratch recipes, and you are seeking ways to slow down to enjoy your life more, well sister, you have arrived in the right place! Welcome to Blue tea tile blog where I share with you intriguing and delicious from scratch recipes and ways to thrive with a simple Nordic lifestyle. You can be sure that when I am being too strict, straightforward, and overorganized a Nordic girl, my husband gives me a bit of a Moroccan easygoing, life-hugging perspective to take it easier. With that balance, the Blue Tea Tile blog is built on.

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