🎉 New spring recipe!


Natural Lifestyle Letters

Hi Reader,

spring time comes with beautiful herbs, so I wanted to share with you my most favourite mint recipes for coffee lovers!

Natural Mint Latte

With my new mint latte recipe with natural mint syrup, you can have café-style lattes at home without sacrificing your natural lifestyle...

Iced Mint Latte

Make your own iced mint latte with homemade mint syrup and strong espresso to cool down on a sunny day...

Mint & Peppermint Coffee Syrup

Homemade peppermint and mint simple syrup for your cozy moments. Perfect for lattes, hot chocolate, iced teas, and mocktails...


Every day makes a difference ♡

Sonja

Hi Sister, I'm Sonja

I’m a Nordic girl married to a Moroccan husband and mom to a curious little adventurer. After over a decade in fine dining, I left the busy restaurant life to embrace slower, more natural living. Now I help women simplify their routines with from-scratch recipes, natural wellness tips, and sustainable ways to create less waste and more contentment.

Let's connect ♡


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♥️ What I have been loving lately

Here you'll find the links for podcasts, interesting articles and books, or things that I have been loving lately and love to share with you.
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🎧 LISTENING: I have been loving the focus sessions by Sherry Formula: chill music with nature background and paused with pomodoro technique like THIS ONE that I love.
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đź“– READING: I started again to read Paulo Coelho's Alchemist book. Have red it in English and Spanish before, and now I first time red it in Finnish, my native language. So much to think about - again. Have you red it and in which language? Hit the reply and let's chat!
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🌿 RANDOM: I cherish the peaceful moments with the spring sun. Just sitting on stairs and letting sun beams touch. Spring is a magical season.

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Natural Lifestyle Letters

If you are looking for Nordic simplicity in homemaking and natural living, tea and infusion recipes, and you are seeking ways to balance your energy naturally, well sister, you have arrived in the right place! You can be sure that when I am being too strict, straightforward, and overorganized a Nordic girl, my husband gives me a bit of a Moroccan easygoing, life-hugging perspective to take it easier. With that balance, the Blue tea tile blog and the weekly Natural Lifestyle Letters broadcast are built on.

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@BlueTeaTile Hi Reader, A few weeks ago, I shared something new with you—my very first recipe video. And today, I’m continuing… maybe a little more confidently this time. This one is a recipe many of you already know and love. It’s warm, comforting, and perfect for slower moments, especially when you want something soothing without the caffeine: → Rooibos Chai Latte (naturally theine-free) It’s one of those recipes I keep coming back to—especially in the evenings, or whenever I want the...

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