Hi Reader,

A few weeks ago, I shared something new with you—my very first recipe video.

And today, I’m continuing… maybe a little more confidently this time.

This one is a recipe many of you already know and love. It’s warm, comforting, and perfect for slower moments, especially when you want something soothing without the caffeine:

→ Rooibos Chai Latte (naturally theine-free)

It’s one of those recipes I keep coming back to—especially in the evenings, or whenever I want the ritual of a chai latte without the caffeine. I originally created it for my tiny daughter, who loves chai lattes (she calls them “babyccinos”...), but I didn’t want her to have too much caffeine at her age.

And now, you can watch the full process here:
→ Watch the video here​

Just like before, it’s simple and unhurried. Real ingredients, gentle spices, and a quiet moment in the kitchen.

If you’ve been exploring more balanced energy or looking for naturally caffeine-free options, this is a beautiful one to have on hand.

I’ll continue sharing a new video every two weeks, slowly building a small library of these recipes.

And as always, if there’s something you’d love to see next, you can simply reply and tell me—I’d truly love to hear.

Steep, pour, and enjoy the moment ♡
Sonja

Hi Sister, I'm Sonja

I’m a Nordic girl married to a Moroccan husband and mom to a curious little adventurer. After over a decade in fine dining, I left the busy restaurant life to embrace slower, more natural living. Now I help women simplify their routines with from-scratch recipes, natural wellness tips, and sustainable ways to create less waste and more contentment.

Let's connect ♡

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