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Natural Lifestyle Letters

Rooibos Chai Latte, simple & spiced (+video)

Published about 2 months ago • 1 min read

@BlueTeaTile

Hi Reader,

A few weeks ago, I shared something new with you—my very first recipe video. And today, I’m continuing..

This one is a recipe many of you already know and love. It’s warm, comforting, and perfect for slower moments, especially when you want something soothing without the caffeine.

It’s one of those recipes I keep coming back to. I originally created it for my tiny daughter, who loves chai lattes (she calls them actually “babyccinos”...), but I didn’t want her to have too much caffeine at her age.

Lowing something for a change to the regular cup of chamomile in the evening? Watch how to steep the simple Rooibos Chai Latte here.

If you’ve been exploring more balanced energy or looking for naturally caffeine-free options, this is a simple one to have on hand.

I’ll continue sharing a new video every two weeks, slowly building a small library of these recipes. So, if there’s something you’d love to see next, hit the reply button and tell me—I’d truly love to hear.

Steep, pour, and enjoy the moment ♡
Sonja

Hi Sister, I'm Sonja

I’m a Nordic girl married to a Moroccan husband and mom to a curious little adventurer. After over a decade in fine dining, I left the busy restaurant life to embrace slower, more natural living. Now I help women simplify their routines with from-scratch recipes, natural wellness tips, and sustainable ways to create less waste and more contentment.

Let's connect ♡

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Natural Lifestyle Letters

Sonja | Blue tea tile

If you are looking for Nordic simplicity in homemaking and natural living, tea and infusion recipes, and you are seeking ways to balance your energy naturally, well sister, you have arrived in the right place! You can be sure that when I am being too strict, straightforward, and overorganized a Nordic girl, my husband gives me a bit of a Moroccan easygoing, life-hugging perspective to take it easier. With that balance, the Blue tea tile blog, YouTube Channel and the weekly Natural Lifestyle Letters broadcast are built on.

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